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	<title>Big Sky Lonestar &#187; Vegetables</title>
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	<description>Our family adventures</description>
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		<title>Making the move towards whole foods</title>
		<link>http://bigskylonestar.com/index.php/2011/11/making-the-move-towards-whole-foods/</link>
		<comments>http://bigskylonestar.com/index.php/2011/11/making-the-move-towards-whole-foods/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 16:09:33 +0000</pubDate>
		<dc:creator>Syd</dc:creator>
				<category><![CDATA[Daily Life]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[whole foods]]></category>

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		<description><![CDATA[I do not have any delicious recipes to share with you this Saturday. I am currently restricting&#8211;no food shall pass my lips but vegetables, fruit, almonds, and diet shakes. Why would I torture myself this way you ask? It&#8217;s not for the fun of it, I&#8217;ll tell you that! Here&#8217;s why. I&#8217;ve been having a [...]]]></description>
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		<title>Whidbey Island Fall Minestrone</title>
		<link>http://bigskylonestar.com/index.php/2011/10/whidbey-island-fall-minestrone/</link>
		<comments>http://bigskylonestar.com/index.php/2011/10/whidbey-island-fall-minestrone/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 20:59:25 +0000</pubDate>
		<dc:creator>Syd</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[alice waters]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[golden beets]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[root vegetable]]></category>
		<category><![CDATA[sea kelp]]></category>
		<category><![CDATA[simple food]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Whidbey]]></category>

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		<description><![CDATA[It&#8217;s fall and time for soup. I picked up some beans, squash, kale, onions, garlic and beets this week from the &#8220;Endless Summer&#8221; an off-season order and pick up service put on by several Coupeville area farms. So, I checked with Alice Waters and she had just thing for us&#8211;fall minestrone with kale and butternut [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>My, That is a Lovely Doughnut You’re Eating</title>
		<link>http://bigskylonestar.com/index.php/2010/03/my-that-is-a-lovely-doughnut-you%e2%80%99re-eating/</link>
		<comments>http://bigskylonestar.com/index.php/2010/03/my-that-is-a-lovely-doughnut-you%e2%80%99re-eating/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 02:15:17 +0000</pubDate>
		<dc:creator>Syd</dc:creator>
				<category><![CDATA[Daily Life]]></category>
		<category><![CDATA[The Sprout]]></category>
		<category><![CDATA[Baby]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Easter candy]]></category>
		<category><![CDATA[jelly beans]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://bigskylonestar.com/?p=4762</guid>
		<description><![CDATA[Since week 20, it seems like the weeks are going by quickly. Perhaps the impending sugar cut-off this week is what made the last six-weeks fly by. You see, my mid-wife recommended that I cut excess sugar from my diet around the 26th week of gestation. At this point in the pregnancy, she explained any [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Mean Green Dinner Machine</title>
		<link>http://bigskylonestar.com/index.php/2010/01/mean-green-dinner-machine/</link>
		<comments>http://bigskylonestar.com/index.php/2010/01/mean-green-dinner-machine/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 17:52:52 +0000</pubDate>
		<dc:creator>Syd</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Goodness]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://bigskylonestar.com/?p=4674</guid>
		<description><![CDATA[Triumph of the week: I made dinner last night. Really, I like to cook and I’m always happier when I eat my own food. But lately I just haven’t felt like doing the work (deciding what to cook ahead of time, going shopping for the right items and then prepping the meal). But I was [...]]]></description>
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